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Assorted Rustic Dinners Rolls - Essential Kitchen Sydney
Assorted Rustic Dinners Rolls
$4.90
6 x Freshly baked dinner rolls to accompany any delicious dinner.
Assorted Slices Pack - Essential Kitchen Sydney
Assorted Slices Pack
$9.90
4 x Homemade slices. Flavours include caramel pistachio slice, c...
Beef Bourguignon with Steamed Rice - Essential Kitchen Sydney
Beef Bourguignon with Steamed Rice
$12
Cal. 519     |     Carb. 95     |     Pro. 20     |      Fat. 4 ...
Beef Lasagne - Essential Kitchen Sydney
Beef Lasagne
$12
Cal. 660     |     Carb. 39     |     Pro. 57     |     Fat. 30 ...
Black & Brown Rice Salad - Essential Kitchen Sydney
Black & Brown Rice Salad
$10
Cal. 461     |     Carb. 82     |     Pro. 11     |     Fat. 8 I...
Braised Beef Stir Fry and Cauliflower Rice - Essential Kitchen Sydney
Braised Beef Stir Fry and Cauliflower Rice
$12
Cal. 301     |     Carb. 36     |     Pro. 20     |     Fat. 6 I...
Breakfast Fridge Box - Essential Kitchen Sydney
Breakfast Fridge Box
$35
1 x bread loaf, 6 x farm fresh eggs, 1 x 2lt full-cream milk, 1 ...
California Cobb Salad - Essential Kitchen Sydney
California Cobb Salad
$10
Cal. 531     |     Carb. 19     |     Pro. 49     |     Fat. 28 ...
Cheesecake Individuals - Essential Kitchen Sydney
Cheesecake Individuals
$9.90
4 x Homemade Baked Cheesecakes. Flavours include Traditional, Ch...
Chicken Cacciatore with Steamed Rice - Essential Kitchen Sydney
Chicken Cacciatore with Steamed Rice
$12
 Cal. 569     |     Carb. 81     |     Pro. 45     |     Fat. 5 ...
Chicken Pesto Penne Pasta - Essential Kitchen Sydney
Chicken Pesto Penne Pasta
$12
Cal. 755     |     Carb. 64     |     Pro. 58     |     Fat. 28 ...
Chicken Satay Skewers, Asian Greens & Steamed Rice - Essential Kitchen Sydney
Chicken Satay Skewers, Asian Greens & Steamed Rice
$12
Cal. 660     |     Carb. 67     |     Pro. 45     |     Fat. 21 ...
Chilli Con Carne with Mexican Rice - Essential Kitchen Sydney
Chilli Con Carne with Mexican Rice
$12
Cal. 691     |     Carb. 74     |      Pro. 39     |       F at....
Churros Sweet Box - Essential Kitchen Sydney
Churros Sweet Box
$19.90
Freshly made Churros & Strawberries with our tasty dipping s...
Classic Braised Beef, Sweet Potato and Steamed Broccoli - Essential Kitchen Sydney
Classic Braised Beef, Sweet Potato and Steamed Broccoli
$12
Cal. 361     |     Carb. 54     |     Pro. 23     |      Fat. 3 ...
Cookies - Essential Kitchen Sydney
Cookies
$9.90
Assorted flavours include, Nutella, Choc Chip, Pistachio and Pea...
Country Chicken Kale and Sweet Potato Mash - Essential Kitchen Sydney
Country Chicken Kale and Sweet Potato Mash
$12
Cal. 421     |     Carb. 44     |     Pro. 42     |     Fat. 6 I...
Crumbed Chicken Caesar Salad - Essential Kitchen Sydney
Crumbed Chicken Caesar Salad
$10
Cal. 784     |      Carb. 26     |     Pro. 65     |     Fat. 47...
Dessert Box - Essential Kitchen Sydney
Dessert Box
$24.90
Our delicious dessert box is full of all our best bits. 12 x Br...
Falafel, Braised Cabbage and Mint Yoghurt - Essential Kitchen Sydney
Falafel, Braised Cabbage and Mint Yoghurt
$12
Cal. 263      |     Carb. 27     |      Pro. 11     |     Fat. 9...
Feta, Chickpea & Lentil Salad - Essential Kitchen Sydney
Feta, Chickpea & Lentil Salad
$10
Cal. 390     |     Carb. 21     |     Pro. 21     |     Fat. 23 ...
Friands - Essential Kitchen Sydney
Friands
$11.90
Gluten free - Assorted flavours include, Blueberry, Raspberry, P...
Fruit Box - Essential Kitchen Sydney
Fruit Box
$50
A selection of locally sourced fresh fruit to add to your kitche...
Fudge Brownies - Essential Kitchen Sydney
Fudge Brownies
$6
2 x Amazing brownies. You won't even notice they're gluten-free ...
Gluten Free Biscuits - Essential Kitchen Sydney
Grilled Chicken, Kale and Roast Vegetables - Essential Kitchen Sydney
Grilled Chicken, Kale and Roast Vegetables
$12
Cal. 301     |     Carb. 11     |     Pro. 41     |     Fat. 9 I...
Herbed Mustard Chicken with Cous Cous - Essential Kitchen Sydney
Herbed Mustard Chicken with Cous Cous
$12
Cal. 538     |     Carb. 45     |     Pro. 48     |     Fat. 17 ...
Hokkien Noodle Stir Fry - Essential Kitchen Sydney
Hokkien Noodle Stir Fry
$12
Cal. 562     |     Carb. 73 |     Pro. 24 |     Fat. 16 Ingredie...
Honey Ginger Tofu Fried Rice - Essential Kitchen Sydney
Honey Ginger Tofu Fried Rice
$12
Cal. 502     |     Carb. 40     |     Pro. 24    |     Fat. 24 I...
Honey Mustard Chicken, Green Peas and Pumpkin - Essential Kitchen Sydney
Honey Mustard Chicken, Green Peas and Pumpkin
$12
Cal. 361     |     Carb. 28     |     Pro. 44     |     Fat. 6 I...
House Baked Scones - Essential Kitchen Sydney
House Baked Scones
$9.90
VEG/NF 4 x Homemade scones served with Jam & Fresh Cream
Italian Meatball Spaghetti - Essential Kitchen Sydney
Italian Meatball Spaghetti
$12
Cal. 803     |     Carb. 79     |     Pro. 35     |     Fat. 36 ...
Italian Tuna Pilaf - Essential Kitchen Sydney
Italian Tuna Pilaf
$12
Cal. 629      |     Carb. 76     |     Pro. 40     |     Fat. 16...
Linguini Carbonara - Essential Kitchen Sydney
Linguini Carbonara
$12
Cal. 825     |     Carb. 74      |     Pro. 43     |      Fat. 3...
Save $4
Low Calorie Meal Plan - Essential Kitchen Sydney
Low Calorie Meal Plan
From $50 $54
Our new Low Calorie Meals offers a range of healthy, chef-made m...
Choose options
Mediterranean Roast Vegetable Salad - Essential Kitchen Sydney
Mediterranean Roast Vegetable Salad
$10
Cal. 121     |     Carb. 12     |     Pro. 6     |     Fat. 3 In...
Mini Choc Mud Cake - Essential Kitchen Sydney
Mini Choc Mud Cake
$7.90
2 x Rich thick dark delicious chocolate mini mud cakes topped wi...
Mini French Croissants - Essential Kitchen Sydney
Mini French Croissants
$4.90
VEG/NF 4 x Classic, crispy buttery croissants
Mini French Style Danishes - Essential Kitchen Sydney
Mini French Style Danishes
$7.50
From classic danish filled with custard and fruit to raisin fill...
Mini Lemon & Almond Cakes - Essential Kitchen Sydney
Mini Lemon & Almond Cakes
$7.90
2 x Mini Lemon and Almond Cakes
Mini Savoury Muffins - Essential Kitchen Sydney
Mini Savoury Muffins
$6.60
Assorted flavours- Caramelised Onion, Goats Cheese, & Pine N...
Mini Spinach & Feta Quiche - Essential Kitchen Sydney
Mini Spinach & Feta Quiche
$9.90
4 x Homemade vegetarian spinach and feta quiches to take the edg...
Mini Sweet Muffins - Essential Kitchen Sydney
Mini Sweet Muffins
$6.60
Assorted flavours -, Traditional Banana, Berry White Chocolate, ...
Moroccan Chickpea Tagine with Roast Pumpkin Cous Cous - Essential Kitchen Sydney
Moroccan Chickpea Tagine with Roast Pumpkin Cous Cous
$12
Cal. 538     |     Carb. 100     |     Pro. 19     |     Fat. 4 ...
Moroccan Roast Vegetables & Israeli Cous Cous - Essential Kitchen Sydney
Moroccan Roast Vegetables & Israeli Cous Cous
$12
Cal. 464     |     Carb. 78     |      Pro. 14     |      Fat. 8...

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