Chicken Tikka Masala with Coconut Rice

Cal. 753      |     Carb. 63     |      Pro. 39.8    |     Fat. 36.5

Ingredients: White rice (36.3%), Chicken (26.9%), Australian crushed tomatos (17.8%), Cream (13.9%) (Milk), Onions (13.5%), Red capsicum (8.1%), Greek yogurt (7.5%) (Milk), Garlic (2%), Ginger (1.6%), Vegetable oil (1.5%), Desiccated coconut (1.3%) [Coconut], Garamassala (0.66%) [Coriander Ground, Cumin, Cinnamon, Nutmeg, Pimento, Cloves, Cardamon, Pepper, Fennel], Cumin seeds (0.54%) [Ground Cumin], Chilli powder (0.51%), Turmeric (0.43%), Salt (0.43%), Coriander seeds (0.22%) [Ground Coriander]

This Indian classic is nothing short of divine. Serving tender chicken breast bathed in mouthwatering tikka masala sauce and served with a side of coconut rice, this new addition to the Essential Kitchen menu is quickly becoming a favourite with our customers. A must-try on your next meal delivery!

Directions for Use: Store at 5°c or below. Consume within use by date. Can freeze for 1 month. Do not refreeze. Remove plastics prior to heating. Microwave for 2.5 min on HIGH. If frozen, defrost first.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.



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