Pumpkin Rogan Josh with Cauliflower Biryani

Cal. 187     |     Carb. 20    |     Pro. 6.7     |     Fat. 6.9

Ingredients: Pumpkin rogan josh (62%) [Pumpkin (27.3%), Australian crushed tomatos by remano (22.8%), Sweet potato (17.1%), Onions (17.1%), Coconut milk canned (6.8%), Red capsicum (4.1%), Vegetable oil (1.1%), Garlic (0.68%), Red chilli (0.62%), Ginger (0.55%), Garamassala (0.48%) [Coriander Ground, Cumin, Cinnamon, Nutmeg, Pimento, Cloves, Cardamon, Pepper, Fennel], Paprika (0.41%), White pepper (0.34%) [Pepper], Salt (0.24%), Coriander seeds (0.17%) [Ground Coriander], Cumin seeds (0.17%) [Ground Cumin], Tomato (0.03%)], Cauliflower biryani (38%) [Cauliflower (92.3%), Coriander (3%), Ginger (1.5%), Garamassala (1.3%) [Coriander Ground, Cumin, Cinnamon, Nutmeg, Pimento, Cloves, Cardamon, Pepper, Fennel], Turmeric (0.97%) [Ground Turmeric], Cumin seeds (0.46%) [Ground Cumin], Coriander seeds (0.46%) [Ground Coriander]]

An Indian curry to die for and one of our most popular dishes from our new range. This curry brings forward a medium-spiced curry with aromatic flavours, complimented by a range of unique spices. A fantastic low calorie meal to add to your weekly dinner plan with your next meal delivery.

Directions for Use: Store at 5°c or below. Consume within use by date. Can freeze for 1 month. Do not refreeze. Remove plastics prior to heating. Microwave for 2.5 min on HIGH. If frozen, defrost first.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.